Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
399
Total Time
1:07:37
Overall Percentile
28.4
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +13.9%
Race avg drop: +12.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:34 3:47 -5.9% 16th 4:10
Run 2 3:53 4:01 -3.7% 19th 4:24
Run 3 4:07 4:17 -4.2% 18th 4:42
Run 4 4:09 4:20 -4.5% 18th 4:47
Run 5 4:15 4:27 -4.6% 19th 4:55
Run 6 4:13 4:22 -3.7% 19th 4:51
Run 7 4:16 4:24 -3.2% 21th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:38 3:44 -2.8% 13th 3:52
Sled Push strength 1:24 1:19 +5.1% 42th 1:28
Sled Pull strength 2:36 2:44 -5.3% 17th 3:04
Burpee Broad Jump aerobic 2:38 2:45 -4.7% 22th 3:10
Row aerobic 4:08 4:11 -1.5% 21th 4:23
Farmers Carry strength 1:36 1:33 +2.2% 35th 1:43
Sandbag Lunges strength 2:43 3:06 -12.8% 8th 3:34
Wall Balls strength 3:21 3:53 -14.0% 1th 4:14
Total Running running 28:27 29:51 -4.7% 17th 32:50

How to Read This Analysis