Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
418
Total Time
1:07:56
Overall Percentile
29.8
Lower is faster

Category Performance Summary

aerobic

-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +13.9%
Race avg drop: +12.9%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 3:48 +0.1% 30th 4:10
Run 2 3:59 4:03 -1.7% 25th 4:24
Run 3 4:20 4:19 +0.4% 31th 4:42
Run 4 4:29 4:22 +2.6% 37th 4:47
Run 5 4:18 4:28 -4.0% 21th 4:55
Run 6 4:23 4:24 -0.5% 29th 4:51
Run 7 4:30 4:26 +1.5% 34th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:28 3:44 -7.5% 2th 3:52
Sled Push strength 1:25 1:20 +5.8% 45th 1:28
Sled Pull strength 2:41 2:45 -2.9% 24th 3:04
Burpee Broad Jump aerobic 2:00 2:47 -28.2% 0th 3:10
Row aerobic 4:09 4:12 -1.4% 23th 4:23
Farmers Carry strength 1:45 1:34 +11.2% 60th 1:43
Sandbag Lunges strength 2:58 3:08 -5.5% 22th 3:34
Wall Balls strength 3:29 3:54 -11.0% 5th 4:14
Total Running running 29:48 30:01 -0.7% 28th 32:50

How to Read This Analysis