Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
423
Total Time
1:08:06
Overall Percentile
30.1
Lower is faster
Athlete
Marcelo Snowdon

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.0

Moderate fatigue - consider endurance training
Your pace drop: +21.9%
Race avg drop: +12.9%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:24 3:49 -11.0% 9th 4:10
Run 2 3:54 4:03 -4.0% 20th 4:24
Run 3 4:03 4:19 -6.4% 15th 4:42
Run 4 4:18 4:22 -1.8% 26th 4:47
Run 5 4:15 4:29 -5.4% 19th 4:55
Run 6 4:18 4:24 -2.6% 24th 4:51
Run 7 4:36 4:26 +3.5% 40th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:32 3:45 -5.8% 5th 3:52
Sled Push strength 1:18 1:20 -3.2% 24th 1:28
Sled Pull strength 3:00 2:46 +8.2% 49th 3:04
Burpee Broad Jump aerobic 2:43 2:47 -2.8% 28th 3:10
Row aerobic 4:18 4:12 +2.1% 42th 4:23
Farmers Carry strength 1:21 1:34 -14.5% 3th 1:43
Sandbag Lunges strength 2:33 3:09 -19.1% 3th 3:34
Wall Balls strength 3:59 3:55 +1.5% 36th 4:14
Total Running running 28:48 30:05 -4.3% 19th 32:50

How to Read This Analysis