Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
426
Total Time
1:08:10
Overall Percentile
30.4
Lower is faster
Athlete
Joe Berthoux

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +13.9%
Race avg drop: +12.9%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 3:49 +8.1% 50th 4:10
Run 2 4:15 4:04 +4.5% 44th 4:24
Run 3 4:26 4:20 +2.3% 38th 4:42
Run 4 4:30 4:23 +2.6% 37th 4:47
Run 5 4:36 4:29 +2.3% 36th 4:55
Run 6 4:38 4:25 +4.8% 43th 4:51
Run 7 4:55 4:27 +10.5% 57th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:45 +3.5% 55th 3:52
Sled Push strength 1:26 1:20 +6.6% 48th 1:28
Sled Pull strength 2:54 2:46 +4.5% 40th 3:04
Burpee Broad Jump aerobic 2:09 2:47 -23.2% 2th 3:10
Row aerobic 3:59 4:12 -5.5% 8th 4:23
Farmers Carry strength 1:35 1:34 +0.2% 32th 1:43
Sandbag Lunges strength 3:06 3:09 -1.7% 29th 3:34
Wall Balls strength 4:00 3:55 +1.8% 37th 4:14
Total Running running 31:28 30:07 +4.4% 43th 32:50

How to Read This Analysis