Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
430
Total Time
1:08:18
Overall Percentile
30.9
Lower is faster

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +12.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:39 3:49 -4.8% 19th 4:10
Run 2 3:55 4:04 -3.9% 21th 4:24
Run 3 4:19 4:20 -0.6% 30th 4:42
Run 4 4:20 4:23 -1.4% 29th 4:47
Run 5 4:32 4:30 +0.6% 32th 4:55
Run 6 4:18 4:25 -3.0% 24th 4:51
Run 7 4:18 4:27 -3.6% 23th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:45 +3.0% 52th 3:52
Sled Push strength 1:28 1:20 +8.9% 55th 1:28
Sled Pull strength 3:14 2:46 +16.2% 66th 3:04
Burpee Broad Jump aerobic 2:48 2:48 -0.3% 32th 3:10
Row aerobic 4:22 4:13 +3.5% 51th 4:23
Farmers Carry strength 1:46 1:34 +11.6% 63th 1:43
Sandbag Lunges strength 3:23 3:09 +6.9% 46th 3:34
Wall Balls strength 3:46 3:56 -4.3% 20th 4:14
Total Running running 29:21 30:11 -2.8% 24th 32:50

How to Read This Analysis