Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
449
Total Time
1:08:28
Overall Percentile
32.0
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +13.3%
Race avg drop: +12.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 3:50 +9.7% 55th 4:10
Run 2 4:25 4:05 +8.1% 55th 4:24
Run 3 4:36 4:21 +5.7% 48th 4:42
Run 4 4:50 4:24 +9.7% 56th 4:47
Run 5 5:00 4:31 +10.6% 58th 4:55
Run 6 5:02 4:26 +13.3% 63th 4:51
Run 7 4:45 4:28 +6.2% 48th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:45 -2.4% 17th 3:52
Sled Push strength 1:10 1:21 -13.6% 6th 1:28
Sled Pull strength 2:05 2:47 -25.4% 1th 3:04
Burpee Broad Jump aerobic 2:44 2:49 -3.0% 28th 3:10
Row aerobic 3:48 4:13 -10.0% 1th 4:23
Farmers Carry strength 1:25 1:35 -10.7% 8th 1:43
Sandbag Lunges strength 3:13 3:10 +1.2% 37th 3:34
Wall Balls strength 4:12 3:56 +6.5% 52th 4:14
Total Running running 32:51 30:16 +8.5% 55th 32:50

How to Read This Analysis