Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
454
Total Time
1:08:31
Overall Percentile
32.4
Lower is faster
Athlete
Jake Nayef

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +13.5%
Race avg drop: +12.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 3:50 -4.2% 21th 4:10
Run 2 4:22 4:05 +6.8% 53th 4:24
Run 3 4:39 4:21 +6.7% 51th 4:42
Run 4 4:37 4:24 +4.7% 44th 4:47
Run 5 4:39 4:31 +2.8% 39th 4:55
Run 6 4:29 4:26 +0.8% 35th 4:51
Run 7 4:39 4:28 +3.8% 42th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:31 3:45 -6.5% 4th 3:52
Sled Push strength 1:15 1:21 -7.5% 15th 1:28
Sled Pull strength 2:58 2:47 +6.2% 47th 3:04
Burpee Broad Jump aerobic 2:48 2:49 -0.8% 32th 3:10
Row aerobic 4:10 4:13 -1.4% 25th 4:23
Farmers Carry strength 1:42 1:35 +7.0% 53th 1:43
Sandbag Lunges strength 3:23 3:10 +6.4% 46th 3:34
Wall Balls strength 3:49 3:56 -3.3% 23th 4:14
Total Running running 31:06 30:17 +2.7% 39th 32:50

How to Read This Analysis