Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
469
Total Time
1:08:41
Overall Percentile
33.4
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.6

Excellent endurance - maintaining pace better than field
Your pace drop: +2.3%
Race avg drop: +12.9%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 3:51 +17.1% 74th 4:10
Run 2 4:13 4:05 +2.9% 42th 4:24
Run 3 4:17 4:22 -1.9% 28th 4:42
Run 4 4:30 4:25 +1.8% 37th 4:47
Run 5 4:37 4:32 +1.8% 37th 4:55
Run 6 4:22 4:27 -2.1% 28th 4:51
Run 7 4:34 4:29 +1.7% 38th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 3:45 +8.5% 82th 3:52
Sled Push strength 1:25 1:21 +4.5% 45th 1:28
Sled Pull strength 2:37 2:48 -6.6% 18th 3:04
Burpee Broad Jump aerobic 2:31 2:50 -11.2% 15th 3:10
Row aerobic 4:12 4:13 -0.7% 28th 4:23
Farmers Carry strength 1:39 1:35 +3.6% 45th 1:43
Sandbag Lunges strength 2:53 3:11 -9.7% 16th 3:34
Wall Balls strength 4:35 3:57 +15.8% 76th 4:14
Total Running running 31:04 30:22 +2.3% 39th 32:50

How to Read This Analysis