Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
486
Total Time
1:08:53
Overall Percentile
34.7
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +11.8%
Race avg drop: +12.9%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 3:52 +9.4% 56th 4:10
Run 2 4:21 4:06 +5.8% 52th 4:24
Run 3 4:40 4:22 +6.5% 52th 4:42
Run 4 4:47 4:26 +7.8% 54th 4:47
Run 5 4:54 4:33 +7.7% 53th 4:55
Run 6 4:49 4:28 +7.6% 53th 4:51
Run 7 4:47 4:30 +6.1% 50th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:46 -0.5% 31th 3:52
Sled Push strength 1:17 1:21 -5.6% 21th 1:28
Sled Pull strength 2:39 2:48 -5.8% 21th 3:04
Burpee Broad Jump aerobic 2:42 2:50 -5.2% 26th 3:10
Row aerobic 4:23 4:14 +3.5% 53th 4:23
Farmers Carry strength 1:31 1:35 -5.1% 21th 1:43
Sandbag Lunges strength 2:39 3:12 -17.4% 6th 3:34
Wall Balls strength 3:29 3:58 -12.2% 5th 4:14
Total Running running 32:32 30:28 +6.8% 51th 32:50

How to Read This Analysis