Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with William Crozier
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.4
Average pacing - similar fatigue to field
Your pace drop: +14.2%
Race avg drop: +12.9%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:03 | 3:16 | -6.8% | 1th | 4:10 |
| Run 2 | 3:30 | 3:30 | -0.3% | 4th | 4:24 |
| Run 3 | 3:42 | 3:43 | -0.7% | 3th | 4:42 |
| Run 4 | 3:43 | 3:44 | -0.6% | 3th | 4:47 |
| Run 5 | 3:46 | 3:47 | -0.8% | 4th | 4:55 |
| Run 6 | 3:41 | 3:43 | -1.1% | 3th | 4:51 |
| Run 7 | 3:48 | 3:44 | +1.4% | 4th | 4:53 |
Training Recommendations
- → Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 19.1% slower than expected
- → Specific weakness: Sled Push - 18.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:51 | 3:32 | +8.7% | 49th | 3:52 |
| Sled Push | strength | 1:21 | 1:08 | +18.2% | 33th | 1:28 |
| Sled Pull | strength | 2:44 | 2:17 | +19.1% | 26th | 3:04 |
| Burpee Broad Jump | aerobic | 2:31 | 2:11 | +14.4% | 15th | 3:10 |
| Row | aerobic | 4:10 | 3:56 | +5.9% | 25th | 4:23 |
| Farmers Carry | strength | 1:30 | 1:21 | +10.7% | 18th | 1:43 |
| Sandbag Lunges | strength | 2:29 | 2:28 | +0.2% | 2th | 3:34 |
| Wall Balls | strength | 3:24 | 3:24 | -0.4% | 2th | 4:14 |
| Total Running | running | 25:13 | 25:47 | -2.2% | 2th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength