Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
492
Total Time
1:08:56
Overall Percentile
35.1
Lower is faster
Athlete
Darren Manton

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +18.2%
Race avg drop: +12.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:36 3:52 -7.0% 18th 4:10
Run 2 3:50 4:06 -6.8% 16th 4:24
Run 3 4:09 4:23 -5.3% 20th 4:42
Run 4 4:12 4:26 -5.4% 21th 4:47
Run 5 4:30 4:33 -1.2% 30th 4:55
Run 6 4:23 4:28 -2.1% 29th 4:51
Run 7 4:24 4:30 -2.5% 29th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:35 3:46 -4.9% 8th 3:52
Sled Push strength 1:23 1:21 +1.6% 39th 1:28
Sled Pull strength 2:31 2:48 -10.6% 12th 3:04
Burpee Broad Jump aerobic 3:10 2:50 +11.1% 54th 3:10
Row aerobic 4:11 4:14 -1.3% 26th 4:23
Farmers Carry strength 1:38 1:35 +2.2% 42th 1:43
Sandbag Lunges strength 6:26 3:12 +100.3% 100th 3:34
Wall Balls strength 4:02 3:58 +1.5% 40th 4:14
Total Running running 29:04 30:29 -4.7% 21th 32:50

How to Read This Analysis