Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Riley Matthew
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.0
Average pacing - similar fatigue to field
Your pace drop: +11.9%
Race avg drop: +12.9%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:34 | 3:52 | -7.9% | 16th | 4:10 |
| Run 2 | 4:17 | 4:07 | +4.0% | 47th | 4:24 |
| Run 3 | 4:41 | 4:23 | +6.7% | 53th | 4:42 |
| Run 4 | 4:36 | 4:26 | +3.5% | 43th | 4:47 |
| Run 5 | 4:42 | 4:33 | +3.1% | 42th | 4:55 |
| Run 6 | 4:25 | 4:28 | -1.5% | 31th | 4:51 |
| Run 7 | 4:22 | 4:30 | -3.3% | 27th | 4:53 |
Training Recommendations
- → Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Row - 14.0% slower than expected
- → Specific weakness: Sled Push - 8.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:48 | 3:46 | +0.8% | 40th | 3:52 |
| Sled Push | strength | 1:29 | 1:21 | +8.9% | 58th | 1:28 |
| Sled Pull | strength | 2:53 | 2:49 | +2.3% | 39th | 3:04 |
| Burpee Broad Jump | aerobic | 3:01 | 2:51 | +5.7% | 45th | 3:10 |
| Row | aerobic | 4:50 | 4:14 | +14.0% | 92th | 4:23 |
| Farmers Carry | strength | 1:38 | 1:35 | +2.1% | 42th | 1:43 |
| Sandbag Lunges | strength | 3:09 | 3:12 | -2.0% | 32th | 3:34 |
| Wall Balls | strength | 4:10 | 3:58 | +4.8% | 50th | 4:14 |
| Total Running | running | 30:37 | 30:31 | +0.3% | 35th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength