Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
496
Total Time
1:09:00
Overall Percentile
35.4
Lower is faster
Athlete
Patrick Steede

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.5%
Race avg drop: +12.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 3:52 -1.5% 30th 4:10
Run 2 4:10 4:07 +1.2% 39th 4:24
Run 3 4:20 4:23 -1.3% 31th 4:42
Run 4 4:31 4:26 +1.6% 38th 4:47
Run 5 4:52 4:33 +6.7% 51th 4:55
Run 6 4:46 4:29 +6.3% 51th 4:51
Run 7 4:37 4:30 +2.2% 41th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:46 -0.6% 31th 3:52
Sled Push strength 1:16 1:21 -7.0% 18th 1:28
Sled Pull strength 2:37 2:49 -7.2% 18th 3:04
Burpee Broad Jump aerobic 2:54 2:51 +1.6% 38th 3:10
Row aerobic 4:13 4:14 -0.6% 30th 4:23
Farmers Carry strength 1:39 1:36 +3.1% 45th 1:43
Sandbag Lunges strength 3:08 3:13 -2.6% 31th 3:34
Wall Balls strength 4:13 3:58 +6.1% 54th 4:14
Total Running running 31:05 30:31 +1.8% 39th 32:50

How to Read This Analysis