Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
512
Total Time
1:09:15
Overall Percentile
36.5
Lower is faster

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.2%
Race avg drop: +12.9%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 3:53 -0.2% 34th 4:10
Run 2 4:10 4:07 +0.8% 39th 4:24
Run 3 4:32 4:24 +2.9% 44th 4:42
Run 4 4:42 4:27 +5.3% 50th 4:47
Run 5 4:52 4:34 +6.3% 51th 4:55
Run 6 4:54 4:30 +8.8% 57th 4:51
Run 7 5:06 4:32 +12.5% 65th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:46 +1.1% 43th 3:52
Sled Push strength 1:19 1:22 -3.8% 26th 1:28
Sled Pull strength 2:43 2:49 -4.1% 25th 3:04
Burpee Broad Jump aerobic 2:32 2:52 -11.8% 16th 3:10
Row aerobic 4:13 4:14 -0.7% 30th 4:23
Farmers Carry strength 1:31 1:36 -5.6% 21th 1:43
Sandbag Lunges strength 2:46 3:14 -14.5% 11th 3:34
Wall Balls strength 3:49 3:59 -4.3% 23th 4:14
Total Running running 32:09 30:38 +4.9% 48th 32:50

How to Read This Analysis