Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
515
Total Time
1:09:19
Overall Percentile
36.7
Lower is faster
Athlete
Brayden Goglis

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +12.9%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 3:53 +5.7% 49th 4:10
Run 2 4:05 4:08 -1.3% 33th 4:24
Run 3 4:30 4:24 +2.0% 42th 4:42
Run 4 4:25 4:28 -1.1% 33th 4:47
Run 5 4:46 4:35 +4.0% 45th 4:55
Run 6 4:39 4:30 +3.1% 44th 4:51
Run 7 4:45 4:32 +4.6% 48th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:46 -0.3% 35th 3:52
Sled Push strength 1:15 1:22 -8.7% 15th 1:28
Sled Pull strength 2:57 2:50 +4.0% 45th 3:04
Burpee Broad Jump aerobic 2:55 2:52 +1.4% 39th 3:10
Row aerobic 4:19 4:14 +1.6% 44th 4:23
Farmers Carry strength 1:45 1:36 +8.8% 60th 1:43
Sandbag Lunges strength 3:23 3:14 +4.4% 46th 3:34
Wall Balls strength 4:05 3:59 +2.3% 44th 4:14
Total Running running 31:17 30:40 +2.0% 41th 32:50

How to Read This Analysis