Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
516
Total Time
1:09:20
Overall Percentile
36.8
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +12.9%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 3:53 +6.1% 50th 4:10
Run 2 4:15 4:08 +2.7% 44th 4:24
Run 3 4:34 4:24 +3.5% 46th 4:42
Run 4 4:35 4:28 +2.6% 42th 4:47
Run 5 4:40 4:35 +1.8% 40th 4:55
Run 6 4:29 4:30 -0.6% 35th 4:51
Run 7 4:22 4:32 -3.9% 27th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:46 +3.2% 57th 3:52
Sled Push strength 1:20 1:22 -2.7% 30th 1:28
Sled Pull strength 3:02 2:50 +6.9% 52th 3:04
Burpee Broad Jump aerobic 2:42 2:52 -6.1% 26th 3:10
Row aerobic 4:35 4:15 +7.8% 76th 4:23
Farmers Carry strength 1:48 1:36 +11.9% 69th 1:43
Sandbag Lunges strength 3:02 3:14 -6.4% 26th 3:34
Wall Balls strength 3:45 3:59 -6.1% 19th 4:14
Total Running running 31:03 30:41 +1.2% 39th 32:50

How to Read This Analysis