Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
534
Total Time
1:09:41
Overall Percentile
38.1
Lower is faster
Athlete
Ciaran Fitzgerald

Category Performance Summary

aerobic

+8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +12.5%
Race avg drop: +12.9%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 3:55 +1.7% 41th 4:10
Run 2 4:09 4:09 -0.2% 37th 4:24
Run 3 4:30 4:26 +1.5% 42th 4:42
Run 4 4:42 4:29 +4.6% 50th 4:47
Run 5 4:43 4:36 +2.3% 43th 4:55
Run 6 4:28 4:32 -1.5% 34th 4:51
Run 7 4:41 4:34 +2.5% 44th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:47 +4.3% 65th 3:52
Sled Push strength 1:15 1:22 -9.3% 15th 1:28
Sled Pull strength 2:48 2:51 -1.9% 31th 3:04
Burpee Broad Jump aerobic 3:28 2:53 +19.6% 71th 3:10
Row aerobic 4:18 4:15 +0.9% 42th 4:23
Farmers Carry strength 1:15 1:37 -22.7% 1th 1:43
Sandbag Lunges strength 3:07 3:16 -4.6% 30th 3:34
Wall Balls strength 5:03 4:00 +25.8% 90th 4:14
Total Running running 31:12 30:51 +1.1% 41th 32:50

How to Read This Analysis