Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
537
Total Time
1:09:44
Overall Percentile
38.4
Lower is faster

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.6%
Race avg drop: +12.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 3:55 -1.8% 32th 4:10
Run 2 4:10 4:09 +0.1% 39th 4:24
Run 3 4:37 4:26 +4.0% 49th 4:42
Run 4 4:32 4:29 +0.8% 40th 4:47
Run 5 4:41 4:36 +1.4% 41th 4:55
Run 6 4:37 4:32 +1.7% 42th 4:51
Run 7 4:44 4:34 +3.5% 47th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:47 +3.4% 60th 3:52
Sled Push strength 1:17 1:22 -6.9% 21th 1:28
Sled Pull strength 2:42 2:51 -5.5% 24th 3:04
Burpee Broad Jump aerobic 3:15 2:54 +12.0% 59th 3:10
Row aerobic 4:16 4:15 +0.1% 38th 4:23
Farmers Carry strength 1:52 1:37 +15.3% 76th 1:43
Sandbag Lunges strength 3:34 3:16 +9.0% 55th 3:34
Wall Balls strength 4:02 4:01 +0.4% 40th 4:14
Total Running running 31:12 30:52 +1.1% 41th 32:50

How to Read This Analysis