Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
541
Total Time
1:09:47
Overall Percentile
38.6
Lower is faster
Athlete
Khan Jamieson

Category Performance Summary

aerobic

-15.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +22.0%
Race avg drop: +12.9%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 3:55 +7.1% 54th 4:10
Run 2 4:36 4:09 +10.4% 66th 4:24
Run 3 4:50 4:26 +8.8% 61th 4:42
Run 4 4:57 4:30 +10.0% 63th 4:47
Run 5 5:36 4:37 +21.2% 82th 4:55
Run 6 5:18 4:32 +16.6% 75th 4:51
Run 7 5:26 4:34 +18.7% 77th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:25 3:47 -9.8% 1th 3:52
Sled Push strength 1:02 1:22 -25.1% 1th 1:28
Sled Pull strength 2:13 2:51 -22.5% 3th 3:04
Burpee Broad Jump aerobic 2:07 2:54 -27.2% 2th 3:10
Row aerobic 3:52 4:15 -9.3% 2th 4:23
Farmers Carry strength 1:26 1:37 -11.5% 10th 1:43
Sandbag Lunges strength 2:24 3:16 -26.7% 1th 3:34
Wall Balls strength 3:37 4:01 -10.0% 10th 4:14
Total Running running 34:55 30:53 +13.0% 70th 32:50

How to Read This Analysis