Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
542
Total Time
1:09:47
Overall Percentile
38.6
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +14.1%
Race avg drop: +12.9%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:55 -0.6% 35th 4:10
Run 2 4:23 4:09 +5.2% 53th 4:24
Run 3 4:30 4:26 +1.3% 42th 4:42
Run 4 4:39 4:30 +3.3% 47th 4:47
Run 5 4:39 4:37 +0.6% 39th 4:55
Run 6 4:44 4:32 +4.2% 49th 4:51
Run 7 4:43 4:34 +3.1% 46th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:33 3:47 -6.3% 6th 3:52
Sled Push strength 1:19 1:22 -4.6% 26th 1:28
Sled Pull strength 2:55 2:51 +2.0% 42th 3:04
Burpee Broad Jump aerobic 3:15 2:54 +11.8% 59th 3:10
Row aerobic 4:14 4:15 -0.7% 33th 4:23
Farmers Carry strength 1:40 1:37 +2.9% 48th 1:43
Sandbag Lunges strength 2:58 3:16 -9.4% 22th 3:34
Wall Balls strength 3:56 4:01 -2.1% 32th 4:14
Total Running running 31:32 30:53 +2.1% 44th 32:50

How to Read This Analysis