Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Aden Bichan
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.8%
Race avg drop: +12.9%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 3:55 | +7.8% | 56th | 4:10 |
| Run 2 | 4:18 | 4:10 | +3.1% | 48th | 4:24 |
| Run 3 | 4:25 | 4:26 | -0.6% | 37th | 4:42 |
| Run 4 | 4:42 | 4:30 | +4.4% | 50th | 4:47 |
| Run 5 | 5:01 | 4:37 | +8.5% | 58th | 4:55 |
| Run 6 | 4:50 | 4:32 | +6.3% | 54th | 4:51 |
| Run 7 | 5:13 | 4:34 | +13.9% | 70th | 4:53 |
Training Recommendations
- → Focus on running endurance - 5.8% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 8.3% slower than expected
- → Specific weakness: Total Running - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:37 | 3:47 | -4.6% | 11th | 3:52 |
| Sled Push | strength | 1:09 | 1:22 | -16.7% | 5th | 1:28 |
| Sled Pull | strength | 2:22 | 2:51 | -17.3% | 6th | 3:04 |
| Burpee Broad Jump | aerobic | 3:09 | 2:54 | +8.3% | 53th | 3:10 |
| Row | aerobic | 3:54 | 4:15 | -8.6% | 4th | 4:23 |
| Farmers Carry | strength | 1:29 | 1:37 | -8.5% | 16th | 1:43 |
| Sandbag Lunges | strength | 2:49 | 3:16 | -14.1% | 13th | 3:34 |
| Wall Balls | strength | 4:05 | 4:01 | +1.5% | 44th | 4:14 |
| Total Running | running | 32:43 | 30:55 | +5.8% | 53th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength