Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
548
Total Time
1:09:55
Overall Percentile
39.1
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +12.8%
Race avg drop: +12.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 3:55 +1.3% 41th 4:10
Run 2 4:07 4:10 -1.4% 35th 4:24
Run 3 4:16 4:27 -4.1% 26th 4:42
Run 4 4:23 4:30 -2.8% 31th 4:47
Run 5 4:43 4:37 +1.9% 43th 4:55
Run 6 4:37 4:33 +1.4% 42th 4:51
Run 7 4:31 4:35 -1.5% 36th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:35 3:47 -5.5% 8th 3:52
Sled Push strength 1:14 1:22 -10.8% 13th 1:28
Sled Pull strength 2:26 2:52 -15.1% 8th 3:04
Burpee Broad Jump aerobic 2:59 2:54 +2.4% 43th 3:10
Row aerobic 4:20 4:16 +1.5% 46th 4:23
Farmers Carry strength 1:33 1:37 -4.5% 26th 1:43
Sandbag Lunges strength 3:29 3:17 +6.0% 51th 3:34
Wall Balls strength 5:30 4:01 +36.6% 98th 4:14
Total Running running 30:36 30:57 -1.2% 35th 32:50

How to Read This Analysis