Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
550
Total Time
1:09:58
Overall Percentile
39.2
Lower is faster
Athlete
Aidan Abdulganiyu

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +11.5%
Race avg drop: +12.9%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 3:56 +5.1% 50th 4:10
Run 2 4:24 4:10 +5.3% 54th 4:24
Run 3 4:30 4:27 +1.0% 42th 4:42
Run 4 4:40 4:30 +3.4% 47th 4:47
Run 5 4:54 4:38 +5.7% 53th 4:55
Run 6 4:40 4:33 +2.4% 45th 4:51
Run 7 4:51 4:35 +5.7% 54th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:47 +3.7% 63th 3:52
Sled Push strength 1:21 1:23 -2.5% 33th 1:28
Sled Pull strength 2:29 2:52 -13.5% 10th 3:04
Burpee Broad Jump aerobic 2:51 2:55 -2.3% 34th 3:10
Row aerobic 4:19 4:16 +1.1% 44th 4:23
Farmers Carry strength 1:36 1:37 -1.5% 35th 1:43
Sandbag Lunges strength 2:51 3:17 -13.3% 15th 3:34
Wall Balls strength 3:36 4:01 -10.7% 9th 4:14
Total Running running 32:07 30:59 +3.7% 48th 32:50

How to Read This Analysis