Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
558
Total Time
1:10:08
Overall Percentile
39.9
Lower is faster

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +18.4%
Race avg drop: +12.9%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 3:56 -4.1% 27th 4:10
Run 2 4:28 4:11 +6.7% 59th 4:24
Run 3 4:57 4:27 +10.9% 68th 4:42
Run 4 5:02 4:31 +11.2% 68th 4:47
Run 5 5:00 4:38 +7.6% 58th 4:55
Run 6 4:52 4:34 +6.5% 56th 4:51
Run 7 4:54 4:36 +6.4% 57th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 3:47 -4.7% 11th 3:52
Sled Push strength 1:19 1:23 -5.1% 26th 1:28
Sled Pull strength 2:12 2:52 -23.6% 3th 3:04
Burpee Broad Jump aerobic 2:27 2:55 -16.4% 12th 3:10
Row aerobic 3:59 4:16 -6.8% 8th 4:23
Farmers Carry strength 1:35 1:37 -2.8% 32th 1:43
Sandbag Lunges strength 3:00 3:18 -9.1% 24th 3:34
Wall Balls strength 3:54 4:02 -3.5% 30th 4:14
Total Running running 33:00 31:03 +6.2% 56th 32:50

How to Read This Analysis