Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
559
Total Time
1:10:08
Overall Percentile
39.9
Lower is faster

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +18.7%
Race avg drop: +12.9%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 3:56 +0.6% 40th 4:10
Run 2 4:20 4:11 +3.5% 50th 4:24
Run 3 4:37 4:27 +3.4% 49th 4:42
Run 4 4:58 4:31 +9.8% 64th 4:47
Run 5 5:08 4:38 +10.5% 64th 4:55
Run 6 4:51 4:34 +6.1% 55th 4:51
Run 7 5:00 4:36 +8.6% 61th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:33 3:47 -6.5% 6th 3:52
Sled Push strength 1:27 1:23 +4.5% 51th 1:28
Sled Pull strength 2:07 2:52 -26.5% 2th 3:04
Burpee Broad Jump aerobic 2:24 2:55 -18.1% 10th 3:10
Row aerobic 4:00 4:16 -6.4% 9th 4:23
Farmers Carry strength 1:23 1:37 -15.0% 6th 1:43
Sandbag Lunges strength 3:00 3:18 -9.1% 24th 3:34
Wall Balls strength 4:08 4:02 +2.3% 47th 4:14
Total Running running 32:52 31:03 +5.8% 55th 32:50

How to Read This Analysis