Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tyson Carter
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.7
Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +12.9%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:02 | 3:17 | -8.0% | 1th | 4:10 |
| Run 2 | 3:27 | 3:31 | -2.3% | 2th | 4:24 |
| Run 3 | 3:43 | 3:45 | -0.9% | 4th | 4:42 |
| Run 4 | 3:46 | 3:45 | +0.1% | 4th | 4:47 |
| Run 5 | 3:45 | 3:49 | -2.0% | 3th | 4:55 |
| Run 6 | 3:44 | 3:45 | -0.5% | 4th | 4:51 |
| Run 7 | 4:01 | 3:46 | +6.4% | 11th | 4:53 |
Training Recommendations
- → Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 31.2% slower than expected
- → Specific weakness: Sandbag Lunges - 30.4% slower than expected
- → Specific weakness: Sled Push - 17.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:34 | 3:33 | +0.4% | 6th | 3:52 |
| Sled Push | strength | 1:21 | 1:09 | +17.3% | 33th | 1:28 |
| Sled Pull | strength | 2:31 | 2:18 | +8.7% | 12th | 3:04 |
| Burpee Broad Jump | aerobic | 2:55 | 2:13 | +31.2% | 39th | 3:10 |
| Row | aerobic | 4:08 | 3:56 | +4.8% | 21th | 4:23 |
| Farmers Carry | strength | 1:28 | 1:21 | +7.6% | 14th | 1:43 |
| Sandbag Lunges | strength | 3:16 | 2:30 | +30.4% | 40th | 3:34 |
| Wall Balls | strength | 3:23 | 3:26 | -1.5% | 2th | 4:14 |
| Total Running | running | 25:28 | 25:57 | -1.9% | 3th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (4.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength