Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
572
Total Time
1:10:16
Overall Percentile
40.8
Lower is faster
Athlete
Mohamed Dirani

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.6%
Race avg drop: +12.9%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:27 3:57 -12.7% 11th 4:10
Run 2 4:00 4:11 -4.7% 27th 4:24
Run 3 4:41 4:28 +4.7% 53th 4:42
Run 4 5:01 4:32 +10.6% 67th 4:47
Run 5 4:50 4:39 +3.8% 49th 4:55
Run 6 4:51 4:34 +5.9% 55th 4:51
Run 7 4:26 4:36 -3.9% 30th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:47 -2.2% 25th 3:52
Sled Push strength 1:31 1:23 +9.1% 64th 1:28
Sled Pull strength 2:31 2:53 -12.8% 12th 3:04
Burpee Broad Jump aerobic 2:19 2:56 -21.1% 6th 3:10
Row aerobic 4:01 4:16 -6.1% 10th 4:23
Farmers Carry strength 1:38 1:37 +0.1% 42th 1:43
Sandbag Lunges strength 3:11 3:18 -3.9% 34th 3:34
Wall Balls strength 4:04 4:02 +0.5% 43th 4:14
Total Running running 31:16 31:07 +0.4% 41th 32:50

How to Read This Analysis