Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
584
Total Time
1:10:30
Overall Percentile
41.6
Lower is faster
Athlete
Julian Janes

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.7%
Race avg drop: +12.9%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 3:57 +3.8% 49th 4:10
Run 2 4:03 4:12 -3.8% 31th 4:24
Run 3 4:23 4:29 -2.4% 35th 4:42
Run 4 4:57 4:33 +8.8% 63th 4:47
Run 5 4:48 4:40 +2.7% 47th 4:55
Run 6 5:06 4:35 +10.9% 66th 4:51
Run 7 5:00 4:37 +8.0% 61th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:48 -2.3% 25th 3:52
Sled Push strength 1:16 1:23 -9.2% 18th 1:28
Sled Pull strength 2:58 2:53 +2.4% 47th 3:04
Burpee Broad Jump aerobic 2:31 2:57 -14.8% 15th 3:10
Row aerobic 4:00 4:17 -6.7% 9th 4:23
Farmers Carry strength 1:44 1:38 +5.9% 58th 1:43
Sandbag Lunges strength 3:25 3:19 +2.7% 48th 3:34
Wall Balls strength 3:49 4:03 -6.0% 23th 4:14
Total Running running 32:24 31:14 +3.7% 51th 32:50

How to Read This Analysis