Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
589
Total Time
1:10:34
Overall Percentile
42.1
Lower is faster

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: +5.1%
Race avg drop: +12.9%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 3:58 +17.5% 80th 4:10
Run 2 4:32 4:12 +7.6% 62th 4:24
Run 3 4:49 4:29 +7.2% 60th 4:42
Run 4 4:56 4:33 +8.3% 61th 4:47
Run 5 4:51 4:40 +3.6% 50th 4:55
Run 6 4:51 4:36 +5.3% 55th 4:51
Run 7 4:49 4:38 +3.9% 52th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:48 -1.5% 31th 3:52
Sled Push strength 1:17 1:23 -8.2% 21th 1:28
Sled Pull strength 2:53 2:54 -0.6% 39th 3:04
Burpee Broad Jump aerobic 2:57 2:57 -0.3% 41th 3:10
Row aerobic 4:00 4:17 -6.7% 9th 4:23
Farmers Carry strength 1:23 1:38 -15.6% 6th 1:43
Sandbag Lunges strength 2:55 3:19 -12.5% 18th 3:34
Wall Balls strength 3:53 4:03 -4.4% 28th 4:14
Total Running running 33:28 31:16 +7.0% 59th 32:50

How to Read This Analysis