Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
592
Total Time
1:10:35
Overall Percentile
42.2
Lower is faster

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +19.4%
Race avg drop: +12.9%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 3:58 +6.2% 55th 4:10
Run 2 4:11 4:12 -0.7% 39th 4:24
Run 3 4:29 4:29 -0.2% 40th 4:42
Run 4 4:31 4:33 -0.9% 38th 4:47
Run 5 4:58 4:40 +6.1% 56th 4:55
Run 6 4:40 4:36 +1.3% 45th 4:51
Run 7 5:22 4:38 +15.7% 76th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:48 -4.1% 15th 3:52
Sled Push strength 1:33 1:23 +10.9% 69th 1:28
Sled Pull strength 2:14 2:54 -23.1% 4th 3:04
Burpee Broad Jump aerobic 2:35 2:57 -12.7% 18th 3:10
Row aerobic 4:18 4:17 +0.3% 42th 4:23
Farmers Carry strength 1:32 1:38 -6.5% 24th 1:43
Sandbag Lunges strength 3:00 3:20 -10.0% 24th 3:34
Wall Balls strength 3:44 4:03 -8.2% 18th 4:14
Total Running running 32:24 31:16 +3.6% 51th 32:50

How to Read This Analysis