Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
593
Total Time
1:10:36
Overall Percentile
42.4
Lower is faster

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +7.2%
Race avg drop: +12.9%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 3:58 +7.4% 58th 4:10
Run 2 4:30 4:12 +6.7% 61th 4:24
Run 3 4:46 4:29 +6.0% 58th 4:42
Run 4 4:45 4:33 +4.2% 52th 4:47
Run 5 4:58 4:40 +6.1% 56th 4:55
Run 6 4:44 4:36 +2.8% 49th 4:51
Run 7 4:40 4:38 +0.6% 43th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:48 +6.4% 80th 3:52
Sled Push strength 1:18 1:23 -7.0% 24th 1:28
Sled Pull strength 3:25 2:54 +17.7% 77th 3:04
Burpee Broad Jump aerobic 2:59 2:57 +0.8% 43th 3:10
Row aerobic 4:15 4:17 -0.9% 36th 4:23
Farmers Carry strength 1:30 1:38 -8.5% 18th 1:43
Sandbag Lunges strength 2:48 3:20 -16.1% 12th 3:34
Wall Balls strength 3:39 4:03 -10.2% 13th 4:14
Total Running running 32:39 31:17 +4.4% 52th 32:50

How to Read This Analysis