Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
605
Total Time
1:10:50
Overall Percentile
43.2
Lower is faster
Athlete
Dylan Clarke

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +10.6%
Race avg drop: +12.9%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 3:59 +2.4% 47th 4:10
Run 2 4:05 4:13 -3.5% 33th 4:24
Run 3 4:25 4:30 -2.1% 37th 4:42
Run 4 4:43 4:34 +3.1% 50th 4:47
Run 5 5:07 4:42 +8.8% 63th 4:55
Run 6 4:24 4:37 -4.9% 30th 4:51
Run 7 4:38 4:39 -0.5% 41th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:48 +2.3% 57th 3:52
Sled Push strength 1:16 1:24 -9.7% 18th 1:28
Sled Pull strength 2:59 2:54 +2.3% 48th 3:04
Burpee Broad Jump aerobic 3:14 2:58 +8.7% 58th 3:10
Row aerobic 4:24 4:17 +2.4% 55th 4:23
Farmers Carry strength 1:37 1:38 -1.8% 38th 1:43
Sandbag Lunges strength 3:21 3:21 -0.1% 44th 3:34
Wall Balls strength 4:36 4:04 +12.8% 77th 4:14
Total Running running 31:27 31:23 +0.2% 43th 32:50

How to Read This Analysis