Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tristan Bassingthwaighte
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
607
Total Time
1:10:51
Overall Percentile
43.3
Lower is faster
Athlete
Category Performance Summary
aerobic
+11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +12.9%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:58 | 3:59 | -0.5% | 40th | 4:10 |
| Run 2 | 4:20 | 4:13 | +2.4% | 50th | 4:24 |
| Run 3 | 4:44 | 4:30 | +4.9% | 56th | 4:42 |
| Run 4 | 4:39 | 4:34 | +1.6% | 47th | 4:47 |
| Run 5 | 4:46 | 4:42 | +1.4% | 45th | 4:55 |
| Run 6 | 4:37 | 4:37 | -0.2% | 42th | 4:51 |
| Run 7 | 4:33 | 4:39 | -2.3% | 37th | 4:53 |
Training Recommendations
- → Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 23.2% slower than expected
- → Specific weakness: SkiErg - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 3:48 | +6.2% | 80th | 3:52 |
| Sled Push | strength | 1:17 | 1:24 | -8.6% | 21th | 1:28 |
| Sled Pull | strength | 3:03 | 2:54 | +4.6% | 54th | 3:04 |
| Burpee Broad Jump | aerobic | 3:40 | 2:58 | +23.2% | 80th | 3:10 |
| Row | aerobic | 4:27 | 4:17 | +3.6% | 62th | 4:23 |
| Farmers Carry | strength | 1:40 | 1:38 | +1.3% | 48th | 1:43 |
| Sandbag Lunges | strength | 3:00 | 3:21 | -10.6% | 24th | 3:34 |
| Wall Balls | strength | 4:03 | 4:04 | -0.7% | 42th | 4:14 |
| Total Running | running | 31:37 | 31:24 | +0.7% | 44th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength