Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
60
Total Time
0:59:37
Overall Percentile
4.3
Lower is faster

Category Performance Summary

aerobic

+14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +20.7%
Race avg drop: +12.9%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:58 3:18 -10.3% 1th 4:10
Run 2 3:29 3:32 -1.7% 3th 4:24
Run 3 3:46 3:45 +0.1% 5th 4:42
Run 4 3:40 3:46 -3.0% 3th 4:47
Run 5 3:48 3:50 -1.1% 4th 4:55
Run 6 3:54 3:46 +3.5% 8th 4:51
Run 7 3:53 3:47 +2.5% 6th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:33 +2.6% 15th 3:52
Sled Push strength 1:18 1:09 +12.5% 24th 1:28
Sled Pull strength 2:45 2:19 +18.3% 27th 3:04
Burpee Broad Jump aerobic 3:01 2:14 +34.9% 45th 3:10
Row aerobic 4:14 3:57 +7.1% 33th 4:23
Farmers Carry strength 1:37 1:22 +18.1% 38th 1:43
Sandbag Lunges strength 2:44 2:31 +8.4% 9th 3:34
Wall Balls strength 3:16 3:26 -5.2% 1th 4:14
Total Running running 25:28 26:03 -2.3% 3th 32:50

How to Read This Analysis