Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
612
Total Time
1:10:55
Overall Percentile
43.6
Lower is faster

Category Performance Summary

aerobic

+10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +7.2%
Race avg drop: +12.9%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 3:59 +3.6% 50th 4:10
Run 2 4:13 4:14 -0.4% 42th 4:24
Run 3 4:23 4:31 -3.0% 35th 4:42
Run 4 4:30 4:34 -1.8% 37th 4:47
Run 5 4:36 4:42 -2.3% 36th 4:55
Run 6 4:23 4:37 -5.3% 29th 4:51
Run 7 4:34 4:39 -2.1% 38th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:48 +4.0% 68th 3:52
Sled Push strength 1:31 1:24 +7.9% 64th 1:28
Sled Pull strength 2:43 2:55 -7.0% 25th 3:04
Burpee Broad Jump aerobic 3:39 2:58 +22.5% 79th 3:10
Row aerobic 4:28 4:17 +3.9% 64th 4:23
Farmers Carry strength 1:46 1:38 +7.2% 63th 1:43
Sandbag Lunges strength 3:19 3:21 -1.3% 42th 3:34
Wall Balls strength 4:30 4:05 +10.2% 72th 4:14
Total Running running 30:47 31:26 -2.1% 37th 32:50

How to Read This Analysis