Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Oisin Malone
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.2
Average pacing - similar fatigue to field
Your pace drop: +14.1%
Race avg drop: +12.9%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:56 | 3:59 | -1.6% | 38th | 4:10 |
| Run 2 | 4:14 | 4:14 | -0.2% | 43th | 4:24 |
| Run 3 | 4:41 | 4:31 | +3.5% | 53th | 4:42 |
| Run 4 | 4:30 | 4:35 | -1.9% | 37th | 4:47 |
| Run 5 | 4:35 | 4:42 | -2.8% | 35th | 4:55 |
| Run 6 | 4:31 | 4:38 | -2.6% | 37th | 4:51 |
| Run 7 | 4:48 | 4:40 | +2.7% | 51th | 4:53 |
Training Recommendations
- → Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 18.8% slower than expected
- → Specific weakness: SkiErg - 7.0% slower than expected
- → Specific weakness: Wall Balls - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 3:49 | +7.0% | 82th | 3:52 |
| Sled Push | strength | 1:15 | 1:24 | -11.2% | 15th | 1:28 |
| Sled Pull | strength | 3:00 | 2:55 | +2.6% | 49th | 3:04 |
| Burpee Broad Jump | aerobic | 3:33 | 2:59 | +18.8% | 75th | 3:10 |
| Row | aerobic | 4:22 | 4:18 | +1.5% | 51th | 4:23 |
| Farmers Carry | strength | 1:42 | 1:39 | +3.0% | 53th | 1:43 |
| Sandbag Lunges | strength | 3:13 | 3:22 | -4.5% | 37th | 3:34 |
| Wall Balls | strength | 4:20 | 4:05 | +6.0% | 61th | 4:14 |
| Total Running | running | 31:15 | 31:29 | -0.7% | 41th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength