Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
619
Total Time
1:11:02
Overall Percentile
44.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +9.1%
Race avg drop: +12.9%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 3:59 +2.1% 47th 4:10
Run 2 4:31 4:14 +6.5% 62th 4:24
Run 3 4:41 4:31 +3.5% 53th 4:42
Run 4 4:42 4:35 +2.4% 50th 4:47
Run 5 5:20 4:42 +13.1% 73th 4:55
Run 6 4:41 4:38 +0.9% 47th 4:51
Run 7 4:42 4:40 +0.6% 45th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:49 -1.3% 35th 3:52
Sled Push strength 1:19 1:24 -6.5% 26th 1:28
Sled Pull strength 3:01 2:55 +3.1% 51th 3:04
Burpee Broad Jump aerobic 3:07 2:59 +4.3% 52th 3:10
Row aerobic 4:03 4:18 -5.9% 12th 4:23
Farmers Carry strength 1:42 1:39 +3.0% 53th 1:43
Sandbag Lunges strength 3:10 3:22 -6.0% 33th 3:34
Wall Balls strength 3:52 4:05 -5.5% 27th 4:14
Total Running running 32:42 31:29 +3.8% 53th 32:50

How to Read This Analysis