Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
635
Total Time
1:11:18
Overall Percentile
45.3
Lower is faster

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +12.9%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:00 +8.8% 64th 4:10
Run 2 4:20 4:15 +1.8% 50th 4:24
Run 3 4:26 4:32 -2.4% 38th 4:42
Run 4 4:26 4:36 -3.8% 34th 4:47
Run 5 4:32 4:44 -4.3% 32th 4:55
Run 6 4:36 4:39 -1.3% 41th 4:51
Run 7 4:33 4:41 -3.1% 37th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:49 +2.0% 57th 3:52
Sled Push strength 1:18 1:24 -8.0% 24th 1:28
Sled Pull strength 3:00 2:56 +2.0% 49th 3:04
Burpee Broad Jump aerobic 2:56 3:00 -2.4% 40th 3:10
Row aerobic 4:24 4:18 +2.1% 55th 4:23
Farmers Carry strength 1:31 1:39 -8.5% 21th 1:43
Sandbag Lunges strength 2:57 3:23 -12.9% 20th 3:34
Wall Balls strength 4:10 4:06 +1.5% 50th 4:14
Total Running running 31:15 31:37 -1.2% 41th 32:50

How to Read This Analysis