Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
68
Total Time
1:12:57
Overall Percentile
27.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: -8.0%
Race avg drop: +0.9%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:40 -0.9% 20th 5:01
Run 2 3:30 3:49 -8.5% 8th 4:10
Run 3 3:42 4:08 -10.8% 7th 4:36
Run 4 3:47 4:10 -9.4% 8th 4:39
Run 5 3:54 4:15 -8.3% 11th 4:44
Run 6 3:41 4:08 -11.1% 6th 4:35
Run 7 3:48 4:11 -9.2% 9th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:05 +7.9% 79th 4:15
Sled Push strength 3:34 3:08 +13.7% 49th 3:36
Sled Pull strength 5:22 5:10 +3.8% 33th 6:24
Burpee Broad Jump aerobic 3:55 3:29 +12.0% 43th 4:17
Row aerobic 4:20 4:20 -0.1% 23th 4:32
Farmers Carry strength 2:07 1:45 +20.1% 60th 2:05
Sandbag Lunges strength 5:39 4:04 +38.7% 74th 4:58
Wall Balls strength 8:18 5:55 +40.0% 64th 7:36
Total Running running 27:00 29:36 -8.8% 9th 32:37

How to Read This Analysis