Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
63
Total Time
0:59:43
Overall Percentile
4.5
Lower is faster

Category Performance Summary

aerobic

+9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.8%
Race avg drop: +12.9%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:01 3:18 -9.0% 1th 4:10
Run 2 3:32 3:33 -0.5% 5th 4:24
Run 3 4:06 3:46 +8.7% 18th 4:42
Run 4 3:45 3:47 -0.9% 4th 4:47
Run 5 4:04 3:50 +5.7% 12th 4:55
Run 6 3:42 3:46 -2.0% 3th 4:51
Run 7 4:01 3:47 +5.8% 11th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:33 +6.3% 37th 3:52
Sled Push strength 1:27 1:09 +25.3% 51th 1:28
Sled Pull strength 2:33 2:19 +9.4% 15th 3:04
Burpee Broad Jump aerobic 2:32 2:14 +12.9% 16th 3:10
Row aerobic 4:20 3:57 +9.6% 46th 4:23
Farmers Carry strength 1:15 1:22 -8.8% 1th 1:43
Sandbag Lunges strength 2:38 2:31 +4.2% 5th 3:34
Wall Balls strength 3:40 3:27 +6.2% 14th 4:14
Total Running running 26:11 26:06 +0.3% 5th 32:50

How to Read This Analysis