Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
648
Total Time
1:11:34
Overall Percentile
46.2
Lower is faster
Athlete
Ronnie Egan

Category Performance Summary

aerobic

+16.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +7.3%
Race avg drop: +12.9%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:01 +5.4% 58th 4:10
Run 2 4:26 4:16 +3.7% 56th 4:24
Run 3 4:32 4:33 -0.6% 44th 4:42
Run 4 4:26 4:37 -4.2% 34th 4:47
Run 5 4:32 4:45 -4.7% 32th 4:55
Run 6 4:28 4:40 -4.6% 34th 4:51
Run 7 4:51 4:42 +2.9% 54th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:49 +5.8% 80th 3:52
Sled Push strength 1:15 1:25 -11.9% 15th 1:28
Sled Pull strength 2:51 2:57 -3.5% 35th 3:04
Burpee Broad Jump aerobic 4:20 3:01 +43.3% 94th 3:10
Row aerobic 4:20 4:19 +0.3% 46th 4:23
Farmers Carry strength 1:34 1:39 -5.8% 29th 1:43
Sandbag Lunges strength 3:27 3:24 +1.2% 50th 3:34
Wall Balls strength 4:06 4:07 -0.5% 45th 4:14
Total Running running 31:30 31:44 -0.8% 43th 32:50

How to Read This Analysis