Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
653
Total Time
1:11:38
Overall Percentile
46.6
Lower is faster
Athlete
Paris Baker

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +8.6%
Race avg drop: +12.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 4:02 -0.4% 43th 4:10
Run 2 4:08 4:16 -3.4% 36th 4:24
Run 3 4:19 4:33 -5.4% 30th 4:42
Run 4 4:24 4:37 -5.0% 32th 4:47
Run 5 4:31 4:45 -5.2% 31th 4:55
Run 6 4:30 4:41 -4.0% 36th 4:51
Run 7 4:21 4:43 -7.8% 26th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:49 -0.8% 40th 3:52
Sled Push strength 1:13 1:25 -14.4% 11th 1:28
Sled Pull strength 2:52 2:57 -3.1% 37th 3:04
Burpee Broad Jump aerobic 3:05 3:01 +1.8% 49th 3:10
Row aerobic 4:19 4:19 -0.1% 44th 4:23
Farmers Carry strength 1:41 1:39 +1.1% 50th 1:43
Sandbag Lunges strength 3:21 3:24 -1.8% 44th 3:34
Wall Balls strength 4:01 4:07 -2.6% 38th 4:14
Total Running running 30:14 31:46 -4.9% 31th 32:50

How to Read This Analysis