Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
672
Total Time
1:12:02
Overall Percentile
47.9
Lower is faster
Athlete
Badwi Makary

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +11.3%
Race avg drop: +12.9%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:03 +3.9% 55th 4:10
Run 2 4:13 4:18 -2.0% 42th 4:24
Run 3 4:46 4:35 +3.8% 58th 4:42
Run 4 4:54 4:39 +5.1% 60th 4:47
Run 5 5:09 4:47 +7.5% 65th 4:55
Run 6 4:36 4:42 -2.5% 41th 4:51
Run 7 4:47 4:45 +0.7% 50th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:50 -0.6% 43th 3:52
Sled Push strength 1:21 1:25 -5.6% 33th 1:28
Sled Pull strength 3:13 2:58 +8.0% 65th 3:04
Burpee Broad Jump aerobic 3:14 3:03 +5.9% 58th 3:10
Row aerobic 4:22 4:20 +0.8% 51th 4:23
Farmers Carry strength 1:29 1:40 -11.5% 16th 1:43
Sandbag Lunges strength 3:05 3:26 -10.4% 29th 3:34
Wall Balls strength 4:16 4:08 +2.9% 58th 4:14
Total Running running 32:38 31:58 +2.1% 52th 32:50

How to Read This Analysis