Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
676
Total Time
1:12:11
Overall Percentile
48.2
Lower is faster
Athlete
Andrew Luong

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.6%
Race avg drop: +12.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:04 -1.7% 42th 4:10
Run 2 4:20 4:18 +0.5% 50th 4:24
Run 3 4:39 4:36 +1.1% 51th 4:42
Run 4 5:10 4:40 +10.6% 73th 4:47
Run 5 4:54 4:48 +2.0% 53th 4:55
Run 6 4:48 4:43 +1.5% 52th 4:51
Run 7 4:55 4:45 +3.2% 57th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 3:50 +9.7% 93th 3:52
Sled Push strength 1:29 1:25 +3.5% 58th 1:28
Sled Pull strength 3:30 2:59 +17.2% 81th 3:04
Burpee Broad Jump aerobic 2:30 3:03 -18.4% 14th 3:10
Row aerobic 4:29 4:20 +3.3% 65th 4:23
Farmers Carry strength 1:35 1:40 -5.7% 32th 1:43
Sandbag Lunges strength 2:56 3:27 -15.1% 19th 3:34
Wall Balls strength 3:43 4:09 -10.5% 17th 4:14
Total Running running 32:46 32:02 +2.3% 54th 32:50

How to Read This Analysis