Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
684
Total Time
1:12:17
Overall Percentile
48.8
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.3%
Race avg drop: +12.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:04 -0.2% 46th 4:10
Run 2 4:18 4:19 -0.4% 48th 4:24
Run 3 4:39 4:36 +0.9% 51th 4:42
Run 4 4:41 4:40 +0.1% 48th 4:47
Run 5 4:51 4:48 +0.8% 50th 4:55
Run 6 4:47 4:44 +1.0% 52th 4:51
Run 7 4:57 4:46 +3.8% 58th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:50 -5.1% 15th 3:52
Sled Push strength 1:25 1:26 -1.3% 45th 1:28
Sled Pull strength 2:24 2:59 -19.8% 7th 3:04
Burpee Broad Jump aerobic 2:44 3:04 -11.0% 28th 3:10
Row aerobic 4:16 4:20 -1.7% 38th 4:23
Farmers Carry strength 1:42 1:40 +1.1% 53th 1:43
Sandbag Lunges strength 3:56 3:27 +13.7% 73th 3:34
Wall Balls strength 4:45 4:09 +14.2% 83th 4:14
Total Running running 32:17 32:05 +0.6% 49th 32:50

How to Read This Analysis