Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
691
Total Time
1:12:27
Overall Percentile
49.3
Lower is faster
Athlete
Aaron Murphy

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.7%
Race avg drop: +12.9%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:05 +3.7% 56th 4:10
Run 2 4:10 4:19 -3.7% 39th 4:24
Run 3 4:47 4:37 +3.6% 59th 4:42
Run 4 4:39 4:41 -0.8% 47th 4:47
Run 5 4:46 4:49 -1.2% 45th 4:55
Run 6 4:43 4:44 -0.7% 48th 4:51
Run 7 5:00 4:46 +4.5% 61th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:50 -1.7% 37th 3:52
Sled Push strength 1:24 1:26 -2.7% 42th 1:28
Sled Pull strength 2:40 3:00 -11.1% 22th 3:04
Burpee Broad Jump aerobic 3:14 3:04 +4.9% 58th 3:10
Row aerobic 4:14 4:20 -2.6% 33th 4:23
Farmers Carry strength 1:42 1:41 +0.9% 53th 1:43
Sandbag Lunges strength 3:39 3:28 +5.1% 59th 3:34
Wall Balls strength 4:02 4:10 -3.3% 40th 4:14
Total Running running 32:19 32:10 +0.5% 50th 32:50

How to Read This Analysis