Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
693
Total Time
1:12:31
Overall Percentile
49.4
Lower is faster
Athlete
Zan Elali

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: +7.7%
Race avg drop: +12.9%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:05 +13.7% 80th 4:10
Run 2 4:26 4:19 +2.3% 56th 4:24
Run 3 4:34 4:37 -1.2% 46th 4:42
Run 4 4:42 4:41 +0.1% 50th 4:47
Run 5 4:50 4:49 +0.1% 49th 4:55
Run 6 4:48 4:45 +1.0% 52th 4:51
Run 7 4:59 4:47 +4.1% 60th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 3:51 +8.2% 89th 3:52
Sled Push strength 1:34 1:26 +8.8% 71th 1:28
Sled Pull strength 3:08 3:00 +4.3% 59th 3:04
Burpee Broad Jump aerobic 2:46 3:05 -10.3% 30th 3:10
Row aerobic 4:30 4:20 +3.5% 67th 4:23
Farmers Carry strength 1:44 1:41 +2.7% 58th 1:43
Sandbag Lunges strength 3:13 3:28 -7.5% 37th 3:34
Wall Balls strength 3:59 4:10 -4.6% 36th 4:14
Total Running running 32:58 32:11 +2.4% 56th 32:50

How to Read This Analysis