Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
705
Total Time
1:12:38
Overall Percentile
50.3
Lower is faster

Category Performance Summary

aerobic

-14.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +11.7%
Race avg drop: +12.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:05 -2.3% 42th 4:10
Run 2 4:23 4:20 +1.0% 53th 4:24
Run 3 4:54 4:37 +5.8% 65th 4:42
Run 4 5:01 4:42 +6.7% 67th 4:47
Run 5 5:01 4:50 +3.7% 58th 4:55
Run 6 4:43 4:45 -0.9% 48th 4:51
Run 7 4:39 4:47 -3.1% 42th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:35 3:51 -7.0% 8th 3:52
Sled Push strength 1:13 1:26 -15.7% 11th 1:28
Sled Pull strength 2:56 3:00 -2.6% 44th 3:04
Burpee Broad Jump aerobic 2:09 3:05 -30.5% 2th 3:10
Row aerobic 4:08 4:21 -5.0% 21th 4:23
Farmers Carry strength 2:10 1:41 +28.2% 96th 1:43
Sandbag Lunges strength 3:08 3:29 -10.1% 31th 3:34
Wall Balls strength 4:33 4:10 +8.8% 74th 4:14
Total Running running 32:41 32:15 +1.3% 53th 32:50

How to Read This Analysis