Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
715
Total Time
1:12:46
Overall Percentile
51.0
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +19.6%
Race avg drop: +12.9%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:06 +7.6% 68th 4:10
Run 2 4:20 4:20 -0.3% 50th 4:24
Run 3 4:33 4:38 -1.9% 45th 4:42
Run 4 4:59 4:42 +5.8% 65th 4:47
Run 5 5:10 4:50 +6.6% 66th 4:55
Run 6 5:09 4:46 +7.9% 69th 4:51
Run 7 5:19 4:48 +10.6% 74th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:51 +0.2% 52th 3:52
Sled Push strength 1:41 1:26 +16.4% 85th 1:28
Sled Pull strength 2:24 3:01 -20.5% 7th 3:04
Burpee Broad Jump aerobic 2:35 3:06 -16.7% 18th 3:10
Row aerobic 4:02 4:21 -7.4% 12th 4:23
Farmers Carry strength 1:41 1:41 -0.6% 50th 1:43
Sandbag Lunges strength 3:14 3:29 -7.5% 38th 3:34
Wall Balls strength 4:02 4:11 -3.7% 40th 4:14
Total Running running 33:55 32:19 +4.9% 62th 32:50

How to Read This Analysis