Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
719
Total Time
1:12:51
Overall Percentile
51.3
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +13.6%
Race avg drop: +12.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:06 -2.6% 42th 4:10
Run 2 4:27 4:21 +2.2% 57th 4:24
Run 3 5:18 4:38 +14.1% 81th 4:42
Run 4 4:41 4:43 -0.7% 48th 4:47
Run 5 4:51 4:51 -0.1% 50th 4:55
Run 6 4:50 4:46 +1.2% 54th 4:51
Run 7 4:46 4:48 -1.0% 49th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:51 +2.8% 68th 3:52
Sled Push strength 1:34 1:26 +8.2% 71th 1:28
Sled Pull strength 3:41 3:01 +21.9% 88th 3:04
Burpee Broad Jump aerobic 3:01 3:06 -2.9% 45th 3:10
Row aerobic 4:28 4:21 +2.5% 64th 4:23
Farmers Carry strength 1:47 1:41 +5.2% 66th 1:43
Sandbag Lunges strength 3:00 3:30 -14.4% 24th 3:34
Wall Balls strength 3:58 4:11 -5.4% 35th 4:14
Total Running running 32:53 32:21 +1.6% 55th 32:50

How to Read This Analysis